Reaching your full potential not only has powerful impacts on your work life, it can have powerful impacts on your personal life. Becoming more focused, productive, and courageous - while balancing wellness and a full life - helps you make more conscious choices about the kind of full, rewarding life you want, and helps you make it a reality.
Building an understanding of your own drivers, beliefs, and underlying values will set you on your path to better build a balanced, full life as you define it. Individual Coaching can help you explore these factors, clarify your own definition of what a balanced, full life looks like, and better enable you to make informed choices to build that life. The process of Individual Coaching is similar to Leadership and Performance Coaching, but with a stronger focus on your individual goals and beliefs. You will likely still see an increase in your performance at work through Individual Coaching, however!
Some of the specific outcomes of Individual Coaching include:
Increasing self-awareness of your drivers
Defining your core values and beliefs
Understanding self-limiting beliefs, and how you can manage them
Strengthening your self-affirming beliefs and true north
Building awareness of where you are and where you want to be
Packages:
Individual Boost
Ideal for individuals looking to do a self-check in to explore if they are on their right path for a balanced, full life. Includes:
Intake Assessment
3 Coaching Sessions within 5 weeks
Goals Refocus
Ideal for individuals looking to rediscover and/or refocus their life - exploring the values, beliefs and drivers most important to them, to make better informed decisions for how and where to focus their energy. Includes:
Intake Assessment
3 Coaching Sessions within 6 weeks, followed by…
3 Coaching Sessions over following 3 months
Tailored homework activities
Progress Assessment
Sustained Transformation
Ideal for individuals looking to make a lasting change in their lives, from how they approach their work and life balance, to making a career and/or lifestyle change, to rededicating themselves to honoring their values in how they live life. Includes:
Intake Assessment
2 Coaching Sessions within 5 weeks, followed by…
6 Coaching Sessions over following 4 months
Progress Assessment
Session structure may change based on individual needs and requirements. All packages have an option for continued coaching sessions after completion.