1-on-1 Coaching helps you find and reach your full potential.
Exploring and understanding what matters to you. Your own drivers. Your beliefs. Your values. Your passions. Your desires. Your definition of a full life.
Individuals and grounded leaders realize that the key to unlocking their own (and their team’s) creativity and potential comes from understanding their own self, understanding their impact, and having the curiosity and courage to explore those factors without judgement.
1-on-1 Coaching helps you become more focused, productive, and courageous - helping you make more conscious choices about the kind of full, rewarding, and balanced life you want, and how to make it a reality.
Some of the specific outcomes of 1-on-1 Coaching may include:
Increasing self-awareness of your drivers
Defining your core values and beliefs
Understanding self-limiting beliefs, and how you can manage them
Strengthening your self-affirming beliefs and true north
Building awareness of where you are and where you want to be
Expanding your leadership range
Increasing your self-awareness, leading to more fulfilling choices
Together, we’ll create a vision and understanding for your life that feels aligned and inspiring - and help you make it a reality.
Packages:
1-on-1 Coaching can be individually tailored to the individual and the need. Below are a few common packages:
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Ideal for leaders preparing for a burst of work (e.g., key upcoming event/deadlines, proposal season, annual performance reviews, etc.) and wanting to help make sure they're at their best
Intake Assessment
3 Coaching Sessions within 5 weeks
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Ideal for leaders looking to sharpen and improve their performance and maintain it over the long run. Includes:
Intake Assessment
4 Coaching Sessions within 5 weeks, followed by…
4 Coaching Sessions over following 3 months
Option for continued monthly Coaching Sessions
Progress Assessment
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Ideal for individuals looking to rediscover and/or refocus their life - exploring the values, beliefs and drivers most important to them, to make better informed decisions for how and where to focus their energy. Includes:
Intake Assessment
3 Coaching Sessions within 6 weeks, followed by…
3 Coaching Sessions over following 3 months
Tailored homework activities
Progress Assessment
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A customized, thought-provoking journey to increase awareness and deepen understanding of the individual’s own self, drivers, and impact on others. Helps individual leaders clarify challenges, articulate aspirations, and explore how they align with their work and role. Includes:
Intake Assessment
3 Coaching Sessions within 6 weeks, followed by…
Monthly Coaching Sessions for 8 months
Progress Assessment
Session structure may change based on individual needs and requirements. All packages have an option for continued coaching sessions after completion.